3a:["$","div",null,{"style":{"backgroundColor":"#FFFFFF","border":"1px solid #e2e8f0","borderRadius":16,"boxShadow":"0 1px 3px rgba(0,0,0,0.04)","marginBottom":12,"padding":"24px 28px"},"children":[["$","h2",null,{"style":{"fontSize":12,"fontWeight":800,"textTransform":"uppercase","letterSpacing":"0.08em","color":"#94a3b8","marginBottom":12},"children":"Video Transcript"}],["$","div",null,{"className":"transcript-content [&_.transcript-container]:font-sans [&_.transcript-line]:flex [&_.transcript-line]:items-baseline [&_.transcript-line]:gap-3 [&_.transcript-line]:py-1.5 [&_.transcript-time]:text-xs [&_.transcript-time]:tabular-nums [&_.transcript-time]:shrink-0 [&_.transcript-time]:w-12 [&_.transcript-time]:text-right [&_.transcript-text]:text-sm [&_.transcript-text]:leading-relaxed [&_.transcript-text]:flex-1","style":{"color":"#64748b"},"dangerouslySetInnerHTML":{"__html":"

Welcome back! Today's topic is 24 hour challenge overnight in our van with ryan!!!!. This concept is fundamental to understanding how things work.

This is really interesting because it helps us understand the world around us. Research shows that this method is highly effective. This technique has been used successfully for many years.

Let's break this down into simple steps that anyone can follow. Scientists have discovered that this phenomenon occurs naturally. When we look at the data, we can see a clear pattern emerging.

The key thing to remember here is the importance of practice. Understanding this principle will help you in many areas. Many experts agree that this approach yields the best results.

That's all for today's video. See you in the next one!

"}}],["$","style",null,{"children":"\n .transcript-time { color: #94a3b8; font-variant-numeric: tabular-nums; }\n .transcript-line:hover .transcript-time { color: #6366f1; }\n .transcript-line:hover { background: rgba(0,0,0,0.02); border-radius: 4px; }\n "}]]}]